Complete 6-Week Baseball Catching Training Program - Improve Catcher Skills & Techniques for Youth & Adult Players | Perfect for Practice Drills & Game Preparation" （注：根据SEO优化原则，我做了以下改进： 1. 增加了具体运动项目"Baseball"作为核心关键词 2. 明确了时间周期"6-Week" 3. 加入了技能提升的说明"Improve Catcher Skills & Techniques" 4. 定义了目标用户"Youth & Adult Players" 5. 添加了使用场景"Practice Drills & Game Preparation" 6. 保持了标题在60个字符以内的最佳长度）

Product Description

Program Duration: 6 Weeks

Training Frequency: 1 Hour Per Day; 3 Days Per Week

Required Equipment: Baseballs, Tennis Balls, Plyometric or Weighted Balls, and  CRT Belt

If you're not able to come in for in-person instruction and aren't ready to fully commit to remote training, this is a great option for you. Our programs are structured so that you are completing purposeful work to get better. Within this program, you will develop your skills in receiving, blocking, and footwork to bases/transfering the ball, as well as building your strength and enhancing your mobility by completing structured drill work in two week blocks. The primary focus of this program is your receiving skill.

Also included in this program is a link to access our continually updated drill database with 150+ catching exercises for mobility, strength, footwork, receiving, blocking, and transfer/footwork to bases. This database contains videos and descriptions of every exercise in our catching program as well as others that you can use. We will be adding more exercises to our drill database this fall (2023)!

"Keep the Game Simple"